Monday 6 July 2015

Spiced Oats Smoothie Recipe

Spiced Oats Smoothie



Serving : 2

Ingredients:

Unsweetened Almond Milk -1,5 cup
Vanilla Extract                     - 1 teaspoon
Quick-cook Oats                  - 1,25 cup
Ground Cinnamon               - 1 teaspoon
Small Ripe Banana              - 1
Pitted Dates                         - 2



Monday 29 June 2015

Berry Pine Smoothie


Servings for 1

Ingredients:

Fresh Pineapple - 1/4 cup
Blueberries        - 1/2 cup
Raspberries        - 1 cup
Unsweteened Almond Milk     - 1/2 cup

We put all the ingrendients in our blender. Process for about 25-30 seconds, unitl we achieve a smooth consistency.